Black Beans and Fufu
1 lb bacon*, sliced in ¼ “ thick strips
canola oil, as needed
1 28-oz can black beans, drained and rinsed
3 ripe** plantains, cut in 1-inch slices
1 small sweet onion, like a Walla Walla, cut in ½ inch dice
8 cloves garlic, chopped
Kosher salt
lime, cilantro
Saute bacon or bake bacon strips at 400 degrees for 8-10 minutes on cookie sheet covered with aluminum-foil lightly oiled with canola oil to prevent sticking. Saute or bake until the strips have rendered their fat and are just starting to crisp and color. Set aside, saving bacon fat, if any. Using saved fat and supplementing with canola oil, saute onions until translucent, about two minutes. Add garlic and saute a minute or so. Set aside. Fill a large pan halfway with water and bring to a boil. Add the plantains, reduce heat to simmer and cook until they’re soft and the tip of a knife inserted in them comes out easily, about 15 minutes. Drain and transfer to a large bowl. Mash with a potato masher. Return bacon, onions and garlic to saute pan and add plantains, mixing and heating over medium heat for a few minutes to warm and blend flavors. Fold in black beans and mix, slightly mashing some of them. Season to taste. Garnish with chopped cilantro, if you wish, and serve with wedges of lime. Makes 7 to 8 cups.
*If you're in the Pacific Northwest, by all means try the bacon from Skagit River Ranch, available at some Seattle-area farmers markets
**As black as possible. No kidding.
Lamb Mishmisheya (Meesh Muh SHY ah)
1 onion, chopped
1/4 c canola oil, plus 1 tsp
1-1/2 lbs ground lamb
1 tsp dried, finely ground lemon powder, or omani, available online from Middle Eastern stores)
1/4 tsp ground cloves
1/4 tsp ground allspice
3/4 tsp salt pepper
1/4 c tomato paste
8 ounces dried, unsulphered Turkish apricots***, halved
1/4 c raisins or currants
2 T lemon juice
1/2 tsp honey
Soak the apricots in hot water for about half an hour. Drain, saving soaking water.
Saute the onion until translucent and starting to caramelize. Set aside. Mix the lamb with the dried lemon powder, cloves, allspice, salt and pepper, mixing the minimum amount necessary to blend so as not to toughen the meat. Then, using a small scoop with bowl about 1-1/2 inches in diameter, make about 45 meatballs and set aside. Put the meatballs on a cooking sheet lightly oiled with 1 tsp canola oil.
Bake in 400-degree oven for about 25 minutes, or saute meatballs in the pan in which you sauteed the onions, until done. Drain off lamb fat. Add the meatballs to the pan and add onions, tomato paste, apricots, raisins or currants, lemon juice, honey, salt and pepper and cover with soaking water and additional water. Simmer about an hour, uncovered. Season to taste. Serves 8
***Available at PCC Natural Markets
Oops! Should say that the Fufu recipe was adapted from one told to me by Chef Lesa Sullivan plus multiple sources including one published in The New York Times that itself was adapted from Douglas Rodriguez's "Neuvo Latino."
ReplyDeleteThe Lamb Mishmisheya recipe was adapted from one at food.com that reportedly was from Claudia Roden's "The Book of Jewish Food". Who knows.